We love this fan recipe from Leila. Her Superfood Smoothie recipe is perfect as a mid-morning or mid-afternoon pick-me-up. It’ll satisfy your cravings and make a dent in your five-a-day! We all know smoothies are good for you, but they can often be packed full of sugar. Leila’s Superfood Smoothie perfectly balances the flavours for a healthy snack. Banana, apple and blueberries give this recipe a yummy sweetness, while the addition of beetroot, spinach and coconut water offer a vitamin-fuelled boost. The avocado gives the smoothie a creamy texture, making it feel even more indulgent. Leila steps up the recipe by blending in half a tray of our VeeTee Wholegrain Brown Rice & Quinoa for a slow release of energy; quinoa is also high in protein, so this recipe is great for keeping hunger at bay. A rice blend offers a smoother texture than the more traditional oats. Our Heat & Eat rice range is so convenient for quick recipes like this, so keep a pack ready for your daily smoothies.