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Member Recipe

Spicy Sweet Potato Bean Burgers

Easy8 Servings
"Being gluten intolerant, I often have difficulty finding tasty and convenient food in the supermarkets. So I came up with the recipe for these burgers. They are packed with flavour and have lots of the nutrients I feel I need as a vegetarian." - VeeTee Member, Sara O'Shea Suitable for those on both a gluten-free and a vegetarian diet, these sweet potato bean burgers are a healthy and nutritious meal, perfect for those summer barbecues.

What you need to get


  • 1 tray VeeTee Thai Jasmine Rice

  • 2 large sweet potatoes, roughly sliced

  • 400g kidney beans, drained

  • 400g butter beans, drained

  • 100g goats or cheddar cheese, grated

  • 60g red or green jalapeno peppers, chopped

  • 1 tsp hot chilli powder

  • 1 egg

  • 1½ tsp gluten free stock powder

  • ½ tsp cumin powder

  • juice of 1 lime

  • olive oil


What you need to do


  1. Preheat your oven to 180°C/ gas mark 4.

  2. Lay the sweet potatoes on a baking tray, drizzle with some olive oil and bake in the oven for around 35-40 minutes or until soft.

  3. Meanwhile, crumble the VeeTee Thai Jasmine Rice into a large mixing bowl and mix with the remaining ingredients.

  4. Once the sweet potatoes are ready, mash and stir into the rice mixture. 

  5. Shape into 8 burgers using your hands and shallow fry on a low heat for approximately 5 minutes on each side or until the outside is golden and crispy and the inside is piping hot. Serve immediately.


Tips: Serve in a toasted gluten-free burger bun for a perfect summer treat.

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Spicy Sweet Potato Bean Burgers

Spicy Sweet Potato Bean Burgers "Being gluten intolerant, I often have difficulty finding tasty and convenient food in the supermarkets. So I came up with the recipe for these burgers. They are packed with flavour and have lots of the nutrients I feel I need as a vegetarian." - VeeTee Member, Sara O'Shea Suitable for those on both a gluten-free and a vegetarian diet, these sweet potato bean burgers are a healthy and nutritious meal, perfect for those summer barbecues.

What you need to get


  • 1 tray VeeTee Thai Jasmine Rice

  • 2 large sweet potatoes, roughly sliced

  • 400g kidney beans, drained

  • 400g butter beans, drained

  • 100g goats or cheddar cheese, grated

  • 60g red or green jalapeno peppers, chopped

  • 1 tsp hot chilli powder

  • 1 egg

  • 1½ tsp gluten free stock powder

  • ½ tsp cumin powder

  • juice of 1 lime

  • olive oil


What you need to do


  1. Preheat your oven to 180°C/ gas mark 4.

  2. Lay the sweet potatoes on a baking tray, drizzle with some olive oil and bake in the oven for around 35-40 minutes or until soft.

  3. Meanwhile, crumble the VeeTee Thai Jasmine Rice into a large mixing bowl and mix with the remaining ingredients.

  4. Once the sweet potatoes are ready, mash and stir into the rice mixture. 

  5. Shape into 8 burgers using your hands and shallow fry on a low heat for approximately 5 minutes on each side or until the outside is golden and crispy and the inside is piping hot. Serve immediately.


Tips: Serve in a toasted gluten-free burger bun for a perfect summer treat.