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Veetee Recipe

Stir Fried Lamb and Peppers

Very Easy2 Servings
A quick and easy way to get lamb into your midweek meals - stir-fry it!

What you need to get


  • 1 tray VeeTee Long Grain Rice

  • 2 tsp olive oil

  • 200g lamb leg or fillet, fat removed and cut into strips

  • 1 garlic clove, crushed

  • 1 tsp minced ginger

  • 1 red pepper, deseeded and thinly sliced

  • 1 green pepper, deseeded and thinly sliced

  • 3 spring onions, diagonally sliced

  • 2 tbsp dark soy sauce

  • 2 tbsp hoisin sauce

  • 1 tsp red chilli, deseeded and finely chopped


What you need to do


  1. Heat the oil in a pan and stir fry the lamb for 2 minutes or until browned. Add the garlic, ginger and cook for a further 1-2 minutes.

  2. Add the peppers, spring onions and chilli, heat for 2-3 minutes.

  3. Stir in the sauces and the rice. Stir-fry for 2 minutes or until the rice has been heated through. Serve immediately.

Tips: Why not replace the dark soy and hoisin sauce with 3tbsp sweet chilli sauce, 1 tbsp tomato ketchup and 3 tbsp light soy sauce? Alternatively, try 2 tbsp black bean sauce. If you prefer spicier foods, add the seeds from the chilli to your pan.

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Stir Fried Lamb and Peppers

Stir Fried Lamb and Peppers A quick and easy way to get lamb into your midweek meals - stir-fry it!

What you need to get


  • 1 tray VeeTee Long Grain Rice

  • 2 tsp olive oil

  • 200g lamb leg or fillet, fat removed and cut into strips

  • 1 garlic clove, crushed

  • 1 tsp minced ginger

  • 1 red pepper, deseeded and thinly sliced

  • 1 green pepper, deseeded and thinly sliced

  • 3 spring onions, diagonally sliced

  • 2 tbsp dark soy sauce

  • 2 tbsp hoisin sauce

  • 1 tsp red chilli, deseeded and finely chopped


What you need to do


  1. Heat the oil in a pan and stir fry the lamb for 2 minutes or until browned. Add the garlic, ginger and cook for a further 1-2 minutes.

  2. Add the peppers, spring onions and chilli, heat for 2-3 minutes.

  3. Stir in the sauces and the rice. Stir-fry for 2 minutes or until the rice has been heated through. Serve immediately.

Tips: Why not replace the dark soy and hoisin sauce with 3tbsp sweet chilli sauce, 1 tbsp tomato ketchup and 3 tbsp light soy sauce? Alternatively, try 2 tbsp black bean sauce. If you prefer spicier foods, add the seeds from the chilli to your pan.