Veetee Veetee Heat & Eat Microwaveable Wholegrain Brown Rice

Veetee Microwaveable Wholegrain Brown Rice

Made using wholegrain Thai Jasmine rice, Veetee Wholegrain Brown rice has a nutty, slightly sticky texture and contains all the goodness of brown rice, making it perfect with a wide variety of meals.

What's more, Wholegrain brown rice is a low GI food which allows for a slow, natural release of stored energy that can help you feel fuller for longer, unlike refined carbohydrates which can leave you feeling lethargic, hungry and craving sugar post-meal.

Why not try out some of our Wholegrain Brown Rice recipes?

Packaged in a protective atmosphere for freshnesss.

Produced in the UK.

  • Suitable for Vegans
  • Low in salt
  • Gluten Free
  • Suitable for Vegetarians
  • Foolproof Results
  • GMO free
  • Vegetarian Society ApprovedVegetarian Society Approved
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Natural Steamed Rice (Water, Wholegrain Brown Rice) (98%), Sunflower Oil, Salt, Sugar, Acidity Regulator: Glucono Delta Lactone.

How to cook

For best results microwave:

1. Pierce film several times, microwave on full power CAT E – 800W for 2 minutes. Microwave ovens vary, adjust cooking time accordingly.
2. Peel back film, fluff in the tray & check the product is hot before serving.

Stir-fry method:

1. Add a little vegetable oil to a wok and heat.
2. Peel film back halfway. Add the rice to the hot wok and break up.
3. Check the product is hot before serving. Do not re-heat.


Nutrition information

Per Serving (140g) % based on adult's GDA









Typical ValuesPer Serving (140g)Per 100g
Energy 1022 kJ/ 242 kcal 730 kJ/ 173 kcal
Fat 3.5g 2.5g
of which saturates 0.7g 0.5g
Carbohydrate 48.3g 34.5g
of which sugars 2.9g 2.1g
Protein 5.0g 3.6g
Salt 0.4g 0.3g

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