Veetee Veetee Heat & Eat Microwaveable Mushroom Rice

Veetee Microwaveable Mushroom Rice

Based on a classic recipe of mushrooms, onions and long grain rice, Veetee Mushroom Rice is the perfect alternative to mash or jacket potatoes, ready in just 2 minutes - alternatively enjoy it with creamy chicken for a tasty dinner idea. 

Each pack contains no artificial flavourings, colours or preservatives and either serves one if you're feeling hungry, or two as a side of plate. 

Be inspired by our Veetee Mushroom Rice recipes here.

Packaged in a protective atmosphere for freshness.

Produced in the UK. 

  • Suitable for Vegans
  • Low in salt
  • Suitable for Vegetarians
  • Foolproof Results
  • GMO free
  • Vegetarian Society ApprovedVegetarian Society Approved
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Natural Steamed Rice (Water, Rice) (84%), Mushrooms (7%), Salt, Onion (3%), Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Mushroom Powder, Natural Mushroom Flavouring(Contains: Wheat, Soya), Natural Vegetable Flavouring (Contains: Barley, Celery, Mustard), Natural Flavouring, Natural Colour: Caramel), Parsley, Natural Onion Flavouring.

How to cook

For best results microwave:

1. Pierce film several times, microwave on full power CAT E – 800W for 2 minutes. Microwave ovens vary, adjust cooking time accordingly.
2. Peel back film, fluff in the tray & check the product is hot before serving.

Stir-fry method:

1. Add a little vegetable oil to a wok and heat.
2. Peel film back halfway. Add the rice to the hot wok and break up.
3. Check the product is hot before serving. Do not re-heat.


Nutrition information

Per Serving (140g) % based on adult's GDA









Typical ValuesPer Serving (140g)Per 100g
Energy 720 kJ/ 169 kcal 514 kJ/ 121 kcal
Fat 2.0g 1.4g
of which saturates 0.3g 0.2g
Carbohydrate 34.7g 24.8g
of which sugars 0.7g 0.5g
Protein 4.3g 3.1g
Salt 1.2g 0.9g
720 kJ/ 169 kcal
720 kJ/ 169 kcal

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