Vegetable Pilau Rice

Introducing a modern twist to a classic recipe. Veetee Dine In Vegetable Pilau combines our special Pilau blend with all the vegetable goodness. This dish is perfect to add to a stir fry or simply eat on its own as a light snack.

Available in:

A 280g (9.9 oz) tray.

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Where to buy:

Sainsbury's, The Co-op.

 

Ingredients:

Natural Steamed Rice (Water, Basmati Rice) (92%), Natural Vegetable Flavouring (contains: Barley, Celery, Mustard), Mushrooms, Sunflower Oil, Salt, Parsley, Cumin Seeds, Natural Flavouring, Carrot Extract, Natural Onion Flavouring, Acidity Regulator: Glucono Delta Lactone.

Store in a cool, dry place.  Once opened keep refrigerated and consume within 48 hours.  This product has been made in a factory that handles nuts and sesame seeds.  Suitable for vegetarians.

 

Servings per pack: 2 (140g per serving).

Nutrition Information

Per 100gPer Serving
Energy585kJ 140 kcal826kJ / 196 kcal
Protein2.8g3.9g
Fat, total2.7g3.8g
(Of which) saturates0.4g0.6g
Carbohydrate26.0g36.4g
(Of which) sugars0.9g1.3g
Dietary Fibre0.9g1.3g
Sodium0.30g0.43g
Equivalent as Salt0.8g1.1g

Cooking Instructions:

For best results microwave:

Peel film back halfway, microwave on full power Cat E - 800W for 2 minutes.

Microwave ovens vary, adjust cooking times accordingly.  Check the product is hot and fluff gently with a fork before serving. 

Stir fry method:

Add a little vegetable oil to a wok and heat.

Peel film back halfway.  Add the rice to the hot wok and break up.

Check the product is hot before serving. Do not re-heat.